My Story
Keto Concoctions is the answer to sweet treats while maintaining a ketogenic diet. Our family transformed our way of eating, resulting in benefits like weight loss, increased energy, reduced inflammation, and regulation of insulin to name a few.
My personal journey began when I had gestational diabetes with the last three of our seven children. The only way I avoided taking insulin was to turn to an Atkins-style diet. I was vegan at the time. Quite a change. Over the years, I read and tweaked, and finally found Keto. Putting these principles to work allowed my husband to lose 30 lbs. in 6 weeks! I lost 20, and have since lost another 10. Finally I weigh what my driver's license says I do! More importantly, we are both maintaining, and are healthier and more energetic. My mom passed away ravaged by Alzheimer's, which has been linked to the Standard American Diet, so I have added incentive to Keto on.
The best part about Keto is not feeling deprived. Keto Concoctions was born for this reason! Several members of our family enjoy their sweets. Finding something that satisfies while staying true to Keto was nearly impossible. Now, I make grain free, gluten free, sugar free, low carb baked goods for them...and now for you too! I hope you enjoy them as much as we do!
